What is why am i not pretty?

It's important to understand that "pretty" is a subjective and culturally influenced concept. What one person considers attractive, another may not.

Here are some factors that can influence how you perceive your own attractiveness, and ways to approach them:

  • Self-Esteem: Low self-esteem can distort your perception of your appearance. If you consistently focus on perceived flaws, you're more likely to feel unattractive, even if others see you differently. Working on building your self-esteem can significantly improve how you see yourself.

  • Body Image: Media portrayals of beauty can be unrealistic and damaging. Comparing yourself to heavily edited images or societal ideals can lead to a negative body image. It's crucial to remember that beauty standards are often unattainable and diverse.

  • Comparison: Constantly comparing yourself to others, especially on social media, can be detrimental. Remember that people often present an idealized version of themselves online. Focus on your own unique qualities and strengths.

  • Physical Appearance: While inner beauty is often emphasized, taking care of your physical appearance can boost your confidence. This doesn't necessarily mean adhering to specific beauty standards but focusing on hygiene, healthy eating, exercise, and wearing clothes that make you feel good.

  • Social Feedback: Negative comments or criticism from others can negatively impact your self-perception. Try to surround yourself with supportive and positive people who appreciate you for who you are. If criticism is constructive, consider it objectively, but don't let it define your self-worth.

  • Mental Health: Conditions like anxiety and depression can significantly affect your self-perception. If you're struggling with your mental health, seeking professional help is essential. Mental well-being is intrinsically linked to how you view yourself.